Train with
intent. Track
every rep.
Build your programs, log sets in a tap, and watch strength climb. Tempio Strength turns your gym sessions into a clear, powerful progression — on mobile and desktop.
Everything you need to build your body and your mind
One-tap logging
Reps, weight and RPE with big thumb-friendly steppers and automatic rest timers.
Progress you can see
Volume trends, estimated 1RM curves and a running powerlifting total.
Coaching
STRENGTHMessage your coach, get program updates, and train to a plan that adapts to you.
Nutrition
NUTRITIONISTTrack meals with your nutritionist and hit protein and calorie goals every day.
Built by lifters,
for the ones who show up.
We're a crew of street lifters who've spent years under the bar and on the pull-up rig. Tempio Strength started from a simple frustration: there was no reliable place to train, track real progress, and connect with people you can actually trust.
So we built one. A platform where athletes and coaches grow side by side — where finding a trusted coach or nutritionist is easy, and every session is a little stronger than the last.
Just the tools real training needs.
Verified coaches & nutritionists.
Plan on the big screen.
Build and edit your programs, review charts, and manage everything from any browser. Your data syncs instantly with the phone in your gym bag.
- Drag-and-drop program builder
- Full-size progress dashboards
- Real-time sync across devices
Talk to a coach or nutritionist
Send a request or a question and get matched with a verified professional on Tempio Strength. No commitment — just a conversation to get you started.
Send a requestQuestions, answered
Both. Switch units anytime in settings — every log, chart and PR converts automatically, so nothing is lost when you change.
Yes. Workouts and bodyweight sync with Apple Health and Google Fit, so your training data lives alongside the rest of your health metrics.
Fully. Log every set with no signal in the basement gym — everything syncs the moment you're back online.
Connect with any coach or nutritionist on Tempio from the Discover tab. They build your program and macros; you chat and share progress in-app.
Yes — logging, programs and progress tracking are free. A Pro tier unlocks advanced analytics and unlimited coach connections.
Your next PR starts today.
Download Tempio Strength free. Bring your programs, your logs, and your ambition — for beginners and seasoned lifters alike.